Today we are constantly surrounded by noise. We get so used to it, that we put the music louder as habit, and even speak louder to be heard. We have mobiles ringing, TV on and demand that everyone does more multi-tasking.
Well, we can all experience silence from time to time and it is absolutely refreshing. Think of having the whole weekend without TV? or just bathing in the silence of the day and not having the need to fill the void.
I had a 3 day break, and yes it was filled with silence, only the birds to wake us up in the mornings and the sheer silence in the evenings, it was deafening, the first day, I thought I was in a different planet!. So used to the noise that fill up every single gap in my day.
Needless to say, the silence was welcomed, a time for reflection and harmony, time to rejuvenation and peace.
We all need this from time to time.
So embrace silence next time you have the opportunity and basque in the now.
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