Speaking to a client this am about patterns in her life, it was interesting to learn that she equated experiences she had gone through with her current state.
It goes to show that there is a cause and effect with our learnings and also with how we see the world. Patterns form in our lives and when you can see them and understand their underlying energies we can gain greater awarness and understanding.
Then it is a question of asking ourselves "Does this serve me today?" and if it does not then we can go about changing our patterns of behaviour. We can all do with de-cluttering our thoughts and questioning the actions that they impose.
One great way of doing this is writing it down in a journal, being objective honest and spilling our thoughts, then learning from the patterns and either integrating the good habits or letting the unconstructive ones dissapate into the air!
Why carry extra luggage just because it is our past? Doesn't mean you erase that memory it is just putting into perspective and then letting it go! go! GO!
If you would like to work on this you can also sign up as a member and an accredited Coach will be able to walk you to a greater understanding.
After all if dominos just fall because of their position, imagine how you will feel once you have cleared some cob-webs from your past!
Cause and Effect
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2 comments:
What we do today echoes a lifetime. I think it was T.Robbins who said that "Our past doesn't equal our future." If most would truly understand that quote, past would be just that, just a past.
Hi AlexG
I agree, that ripple effect that we even do not know about. It creates a wave of awareness and change. Very inspiring and positive.
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